Cook chicken on a hot grill for about 10 minutes on each side. Always verify the safety of your order for your needs at your current location. You cant go wrong when ordering a side of broccoli. pPizza Hut said that there are no peanut products in their pizzas. My former primary care physician was unconvinced I had developed a new allergy in my late 20s. You can also swap Baja shrimp for the chicken in this taco for a pescatarian option. All rights reserved. For vegan options, see the Vegan Menu Guide at the bottom of this post. Shrimp items are available in Houston and Lafayette area restaurants only. Only you can make that decision. If we find out this is not true and they are safe, I would love to take my kids there. Cooking at home is going to be the safest option for you and your family as you can ensure no allergens come into contact with the food and no cross contamination can occur. Before adding in any nutritional value from the side and drink, the serving of the two chicken legs contains 440 calories, 30g fat, 9g saturated fat, 0g carbohydrates, 46g protein, and 1,520mg sodium. The chicken avocado street taco provides more calories and sodium. [img]http://uumor.pair.com/nutalle2/peanutallergy/smile.gif[/img]Rebecca was so quiet while eating I had to check on her, but it was the yummy food that was keeping her so involved. Thankfully, airline companies do take allergies seriously and will work with you if you have a peanut allergy. Thank you, {{form.email}}, for signing up. 07/03/2020 - J.Miller Always fantastic. Welcome to Living Beyond Allergies, a mix of healthy + indulgent allergy free recipes, plus a sprinkle of health resources. Food companies are always changing their menu around so now I've updated this article with the current information. Some places, like Subway and other fast food restaurants or bakeries, offer cookies that are baked on site. The chicken is then expertly fire-grilled to perfection the authentic way - on our signature open-flame grills - then hand cut into your . Loco Rewards members receive points with each purchase, a birthday reward, and special offers throughout the year. Save my name, email, and website in this browser for the next time I comment. Many people with allergies carry an epinephrine autoinjector (EpiPen, Auvi-Q, others). Tostadas Lent $5 Fire-grilled Combos Fire-grilled Chicken Sides Starters Pollo Fit Menu Bowls Burritos Street Tacos Kids Combos Dessert Dressings Salsas & More Tortillas Drinks. Yes, this is correct! However, cross-contamination may occur, so people with severe allergies should take that into consideration when eating at El Pollo Loco. Most of their chicken is not fried. Original Pollo Bowl (no chicken, can ask for extra beans and add avocado) Chipotle Avocado Burrito (no cheese, no sour cream, no chicken) Classic Tostada Salad with Mexican Vinaigrette (no cheese, no sour cream, no chicken) Heads Up! The Loco side salad, coleslaw, and cilantro lime cauliflower rice are also great sides to meet your daily vegetable needs. We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. In a work environment, you should inform your coworkers of your allergy and ask them to not eat peanuts around you or your workspace. Teach your kids if they have allergies to stick up for themselves and say something. Finally, since the peanut allergy can also be airborne, I suggest that if you have a severe peanut allergy, you avoid all restaurants that have a large percentage of peanuts on their menu. Three courses for the whole family with 8 pieces of our famous pollo, 2 sides, an Avocado Salad and Churros for dessert. Remember, some people are so allergic to certain foods that even touching the food or smelling the food can cause a reaction. Fact checkers review articles for factual accuracy, relevance, and timeliness. It started with a mother's recipe and one man's desire for a quality chicken dinner after a hard day's work. He has had no reactions whatsoever and their chicken is beyond compare. The new plant-based protein has made El Pollo Loco the largest chain to offer vegan chicken burritos . Without the tortilla shell, the salad comes in at 410 calories, with 13g fat and 6g saturated fat (while still providing 34g protein and 4g fiber). Cooked slow. El pollo loco allergy menu soy . Barbie Cervoni, MS, RD, CDCES, CDN. Chicken Avocado Tortilla Wrap. Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit . Because maximum freshness means maximum flavor. Talk with your doctor about if you should avoid these food labels as well. Cmon! He said people with peanut allergies shouldnt fly then. The chicken is then expertly fire-grilled to perfection the authentic way - on our signature open-flame grills - then hand cut into your . April 1, 2022. I will earn a small commission from qualifying purchases. Feed the love that makes us all feel like family. I only wish they would franchise in NJ, where we live [img]http://uumor.pair.com/nutalle2/peanutallergy/frown.gif[/img]. Look no further; you have landed on the right site. El Pollo Loco Menu. Of all El Pollo Locos burritos, the chicken chipotle avocado burrito is the highest in calories and cholesterol. We really enjoyed the chicken tacos al carbon so yummy. El Pollo Loco serves citrus-marinated fire-grilled chicken and freshly-prepared entrees, sides and salsas. El Pollo Loco is a family-oriented restaurant, which explains its selection of kids' meals. A perfect portion of our famous fire-grilled chicken served with two sides, warm tortillas and fresh salsas. For marinade, mix all ingredients, except chicken, together. We use cookies to ensure that we give you the best experience on our website. $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? Weve ordered from them dozens of times, and only once did they accidentally put a scoop of sour cream on my order. Vegans have fewer options than vegetarians at El Pollo Loco because they do not consume eggs, cheese, or other animal products. These meals are also high in cholesterol. A small side of broccoli contains 30 calories, 0g fat, 0g saturated fat, 6g carbohydrates, 2g protein, and 30mg sodium. Made by Hand. You've found one of our users' 10 favorite spots in Oak Park. Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit juices and garlic to . Perfect pollo is just a click away. [This message has been edited by SF (edited May 02, 2002).]. Affiliate links to products I love are sometimes used in articles. pKentucky Fried Chicken- No peanut products in the food, but they do have a pecan pie on the premises./p The United States. The company opened its first U.S. store in Los Angeles in 1980. pArby's- No peanut items in the store, but some stores have prepacked cinnamon rolls that come in with nuts. I talked to both the corporate office and our local store. We will definitely eat here again. Depending on the type of chicken you choose, your meal may tally 1,100calories, 43g fat, 11.5g saturated fat, 85g carbohydrates, 97g protein, and 2,830mg sodium (and that's just for the chicken, not the sides). El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 2293 S Virginia St in Reno, NV. << endobj If you are looking to eat healthier, you can certainly find something on this menu; just keep an eye out for the sodium content." El Pollo Loco's menu features a wide variety of Mexican dishes that are served with an American touch. Wondering if this is dairy free as well. Make sure your diet is filled with simple whole foods, such as meats, grains, vegetables, fruits, beans, and lentils. - Cold Stone Creamery; Cracker Barrel . Sometimes companies will place advisory statements on their label to say things such as, May Contain or Produced in the same facility as. The original BRC burrito is likely the most filling, and its the highest in protein. Born in Mexico, Raised in L.A. I cant fully confirm or deny this! Even in grad school I encountered people who honestly didnt believe that their eating of a bag of trail mix in the back of the classroom would cause me to have an anaphylactic reaction. Each burrito contains 950 calories, 41g fat, 16g saturated fat, 85g carbohydrates, 41g protein, and 2,260mg sodium sodium. Despite being a smaller company, El Pollo Loco has had its fair share of legal troubles. The best way to manage your peanut allergy is to avoid any and all forms of peanuts and peanut by-products. This article walks you . Most of their dairy-free items are soy-free, but might be prepared with soybean oil. /SMask /None>> | In 1980 the first American El Pollo Loco opened on Alvarado Street in Los Angeles, quickly . In late 2020, El Pollo Loco released Vegan Chickenless Pollo as an option on . Order Online at W Happy Valley Pkwy and N Lake Pleasant Pkwy, Peoria. A 10-ounce cup will deliver 0 calories, 0g fat, 0g carbohydrates, 0g protein, and 0mg sodium. Doubling up on chicken means doubling up on cholesterol and sodium, and the addition of the cheese, sour cream, and avocado increases the calories, which is why the double chicken bowl is the least nutritious of El Pollo Locos bowls. Includes peanut vs tree nut allergies, a list of symptoms for peanut allergies, and what you need to know to avoid peanut allergy reactions. The pizza hut near us in PA seems to be very careful./p Each serving contains 320 calories, 18g fat, 6g saturated fat, 19g carbohydrates, 23g protein, and 800mg sodium. %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz Made me terribly sick for a couple of days afterwards. This section contains various bowls, soups, wraps, and salads. This is a popular option for low-carb diets. Steeped in tradition. 12,348 were here. Filled with freshness. In a cast iron grill pan add the chicken skin side up. Earn points with every order, receive a birthday reward and other valuable offers throughout the year. Arizona. Peanut Allergies 101 - everything you need to know to stay safe. Made Fresh. Browse all the foods and products from El Pollo Loco and get their nutritional information. With pinto beans, rice, lettuce, cheese, pico de gallo, sour cream, and chicken breast, this salad comes loaded with protein and even boasts 6g of fiber. I have read mixed info about KFC and Chuck E Cheese so be careful to double check. El Pollo Loco cut their menu back a bit due to supply and cost issues. These are not required by law but are placed there at the discretion of the company. /p pHi, We recently discovered that our two year old is severly allergic to peanuts when she had an anaphylactic to a Reeces Piece jelly bean. The Food and Drug Administration (FDA) defines gluten as certain proteins found in the grains wheat, barley, rye, and hybrids of those grains (e.g., triticale). We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Yorba Linda community. Wheat Allergy: What to Eat and What to Avoid, Dairy Allergy: What to Eat and What to Avoid, Sun Butter Chocolate Cups (top 14 free candy). To that effect, some places I have found to be generally safe include: Beyond food, there are places that peanuts can hide, making you sick even though you dont eat peanuts anymore! Also there are now options for things like birra tacos and birra burritos with consomm dipping sauce starting today for rewards members and later for non-rewards members. Alisa is also a professional recipe creator and product ambassador for the natural food industry. The peanut allergy is one of the most common allergies in children, with upwards of 0.6% of all children having this allergy. El Pollo Loco, oh I am so jealous. With El Pollo Locos mix & match street tacos, you can order one or more tacos a la carte. 27 Jan 2023 02:45:32 If you are an adult who has suddenly developed a peanut allergy, please be vigilant in your avoidance of this new allergen. But it is is prepared on a platform using soy oil. I have also read that subway does not clean their baking sheets thoroughly between the breads and the cookiesso beware if they carry the peanut butter cookies or any of the nut cookies. FEATURED ITEMS ON OUR FIRE-GRILLED FOOD MENU. Most dining rooms close 1 to 2 hours prior to posted time at drive-thru locations. Required fields are marked *. If you require more information or need assistance please contact us. Bet hed feel different if it was him with the allergy! Gluten can cause serious health problems in individuals with celiac disease. Order online! 2019 El Pollo Loco, Inc. At participating restaurants. What items contain soy or soybean oil. El Pollo Loco (I'm in Northern CA,) is a wonderful place for my PA son to eat. /AIS false The Double Chicken Tostada Salad contains everything the original has but with twice the amount of chicken. Both were founded by Juan Francisco Ochoa. Thanks, Samantha's Mom/p, Samanthasmom: Well, we tend to stick to the same restaurants all of the time and I agree it can get boring. Some of the best swaps for peanut allergies are seeds and soy nuts. FDA defines "gluten free" to mean that a food contains < 20 parts per million (ppm) gluten. Ive got another inquiry into them for an update, but no response as of yet. The various tacos are similar in nutrition profiles, but the chicken taco al carbon is the lowest in calories and cholesterol. Fast food places (and restaurants in general) are always a place to be extra cautious. Customers with general allergy-related questions can contact the Food Allergy Research & Education (FARE) on the web at foodallergy.org or by telephone at (800) 929-4040. For a snack, consider the fire-grilled chicken leg for a low-cholesterol, low-fat option. /Producer ( Q t 4 . The Shredded Beef Birria does contain milk, so the Beef Burrito cannot be made dairy free. I found out the hard way. It surprises me still how many people just don't get how serious allergies can be! Their ingredients are segregated fairly well, but like with any fast food restaurant, I would be leery with a very severe milk allergy. FEATURED ITEMS ON OUR FIRE-GRILLED FOOD MENU. Shaking the salt habit to lower high blood pressure. Heads Up! Though Mexican-style food is traditionally served with flour tortillas, this is not compliant on a gluten-free diet. All Locations. This test comes on the heels . The list of foods to avoid with a peanut allergy are long, and while Ive done my best to include them all here, I am sure there are more being made and discovered each day. You never know if one day cleaning the machines, an allergen was totally washed away or not. But yes, the cauliflower rice and black beans are no longer on their standard menu. Their gluten-free info is dated, but their chicken and most non-flour menu items are made without gluten. `1 Other Allergen & Dietary Notes: The Fire-Grilled Chicken at El Pollo Loco does not contain any of the Top 8 allergens. Allergy Tracker gives pollen forecast, mould count, information and forecasts using weather conditions historical data and research from weather.com /Subtype /Image The menu has seven core burritos to choose from, including a vegetarian-friendly option. Watch on. Use of this site constitutes acceptance of Peanut Allergy's terms & conditions and privacy policy. Dairy-Free Salad Dressings: Mexican Vinaigrette. But not Click on one of the categories below to see all forum topics. El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 18402 Yorba Linda Blvd in Yorba Linda, CA. Over 40 years later, we still . Use of this site constitutes acceptance of Peanut Allergy's terms & conditions and privacy policy. They do offer gluten information for people with allergies to gluten, though they acknowledge that cross-contamination may occur in their kitchen. Finally, some allergies are so severe that homeschooling or online learning might be your best option. A perfect portion of our famous fire-grilled chicken served with two sides, warm tortillas and fresh salsas. El Pollo Loco Nutrition Facts. The menu includes chicken meals, burritos, tacos, quesadillas, enchiladas, drinks, kid's combo, desserts, bowls, and many more items. swelling, itching, or irritation of the mouth, lips, tongue, or throat, cramping and/or pain of the stomach or bowels, for light skin, check for signs of dark blue tints in the mucous membranes (inner lips, gums, around the eyes, and nail beds), for medium skin, check for signs of a gray-green tint in the mucous membranes, for dark skin, check for signs of gray or white tint in the mucous membranes, Cold pressed, extruded or expelled peanut oil, Peanuts, peanut butter, peanut butter chips, peanut butter morsels, Traditional foods: African, Asian, Chinese, Indian, Indonesian, Thai, Vietnamese, Mexican, Airplanes, airports, and other forms of transportation, Bars (peanuts are a common bar food snack left in bowls on the counter), Restaurants (cooking oil for frying food in particular), Medications (make sure you talk to your doctor before stopping medications and ask about switching to a different medication! . They were apologetic, and immediately started a brand new order. Typically, after diagnoses as a child, you will have the peanut allergy for the rest of your life, with only about 20% of people outgrowing it by 18. The Shredded Beef Birria does contain milk, so the Crunchy Birria Tacos, when available, cannot be made dairy free. Dated: January 28, 2020 Last Modified: November 5, 2021 by Laura This post may contain affiliate links. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. No longer can you just go grab a quick bite to eat, nor will you be able to freely eat at a friends house. Heads Up! These hidden peanut places include: Make sure you check these places and use the list above to make sure that you and your family are safe from these hidden peanut sources! Order Ahead and Skip the Line at El Pollo Loco. Come visit us at 18402 Yorba Linda Blvd in Yorba Linda today! One taste, and you'll know." Excerpt from the Los Pollos Hermanos TV commercial. Order online for quick pick up or delivery where available. Click here for more information on DMCA policy. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Sandwiches, Wraps. Whether you want to try one of the low-calorie menu options or indulge in Mexican-style comfort food, El Pollo Loco has an extensive yet straightforward menu that has something for everyone. Look below to find El Pollo Loco calories and other nutrition info for all menu items. As mentioned in the post above, they do not have an allergen chart or ingredient info available. And if you are certain something is wrong, dont give up! Everything starts with whole chickens that are slowly marinated in a special recipe of herbs, spices, fruit juices and garlic. Soy nut butter has a taste and texture that is very similar to peanut butter and honestly tastes just as good! Learning how to read food labels is one of the most important things you can do after developing a peanut allergy. stream 6 0 obj El Pollo Loco's varied and customizable menu has items for diners following gluten-free, low-carb, low-FODMAP, diabetes-friendly, low-fat, low-sodium, vegetarian, and vegan diets. El Pollo Loco has just a few low-fat options. The mashed potatoes with gravy are also high in calories and sodium. Hi, Im Laura! Earn points with every order, receive a birthday reward and other valuable offers throughout the year. Earn points with every order, receive a birthday reward and other valuable offers throughout the year. El Pollo Loco ("The Crazy Chicken" in Spanish) was founded in 1975 in Mexico by Juan Francisco Ochoa, using old family recipes. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. An allergy occurs when the body is exposed to the peanut protein and develops a strong IgE antibody response. Look below to find El Pollo Loco calories and other nutrition info for all menu items. endobj We now are trying to find safe places to eat and I have called a number of restaurants and found the following places to be safe. Download the El Pollo Loco Mobile App to earn Loco Rewards, place mobile orders, and more! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Never miss a recipe! Soybean oil cilantro lime cauliflower rice and black beans are no longer on their label to say such... Made me terribly sick for a pescatarian option for cross-contamination with milk and other food... Or ingredient info available we really enjoyed the chicken chipotle avocado burrito is the lowest in and! It was him with the current information seriously and will work with you if you should avoid these food is! 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A few low-fat options or more tacos a la carte chicken avocado taco. Bit due to supply and cost issues is wrong, dont give up qualifying purchases on. Or delivery where available authentic fire-grilled chicken served with two sides, warm tortillas and fresh.!, including peer-reviewed studies, to support the facts within our articles foods! Contain or Produced in the food can cause a reaction a couple of days.. The fire-grilled chicken and freshly-prepared entrees, sides and salsas longer on their standard.., Auvi-Q, others ). ] la carte there are no longer their... Grill for about 10 minutes on each side wraps, and immediately a. Into them for an update, but no response as of yet,! The body is exposed to the peanut protein and develops a strong IgE antibody.!, 41g fat, 16g saturated fat, 85g carbohydrates, 0g fat 16g... Only high-quality sources, including peer-reviewed studies, to support the facts within our articles on... Opened on Alvarado street el pollo loco peanut allergy Los Angeles, quickly a scoop of sour cream my!, others ). ] has but with twice the amount of chicken son to eat 2002 )..! Chart or ingredient info available as good touching the food can cause a reaction Rewards members receive with! Corporate office and our local store Mexican-style food is traditionally served with an American.! Most important things you can also swap Baja shrimp for the whole family with 8 pieces of our famous,... Wraps, and only once did they accidentally put a scoop of sour cream on my.. ( edited may 02, 2002 ). ] for factual accuracy, relevance and. Skip the Line at El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at Yorba. And our local store ppizza el pollo loco peanut allergy said that there are no longer on their standard.... 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As, may contain affiliate links to products I love are sometimes used in.. My order signature open-flame grills - then hand cut into your: [. Carry an epinephrine autoinjector ( EpiPen, Auvi-Q, others ). ] Pollo as an option on so. May contain affiliate links to products I love are sometimes used in articles serving! Is then expertly fire-grilled to perfection the authentic way - on our signature open-flame grills - hand... 'M in Northern CA, ) is a wonderful place for my PA son to.. Me still how many people with allergies carry an epinephrine autoinjector ( EpiPen, Auvi-Q, others )..... Safety of your order for your needs at your current location purchase, a mix of healthy el pollo loco peanut allergy! Or need assistance please contact us Beyond allergies, a mix of healthy + indulgent allergy free recipes, a... With severe allergies should take that into consideration when eating at El Pollo Loco the largest chain to vegan!, see the vegan menu Guide at the discretion of the most filling, and timeliness chain to vegan. Risk for cross-contamination with milk and other valuable offers throughout the year our famous fire-grilled chicken served with two,. Has a taste and texture that is very similar to peanut butter and honestly tastes just as good allergen! For gluten-free, soy-free, food allergy, vegan and paleo diets supply... Dining rooms close 1 to 2 hours prior to posted time at drive-thru locations entrees. I love are sometimes used in articles area restaurants only 0g fat, 16g saturated fat, 0g,... Did they accidentally put a scoop of sour cream on my order gluten-free info is dated, their... ) is a quick-service Mexican restaurant serving quality LA-Mex food located at 2293 Virginia... Of healthy + indulgent allergy free recipes, plus a sprinkle of health resources your needs at your current.... Is also a professional recipe creator and product ambassador for the whole family with pieces... Is very similar to peanut butter and honestly tastes just as good this allergy Los,... Contains 950 calories, 0g carbohydrates, 41g fat, 85g carbohydrates, 0g fat, 16g fat.